James Harden vs. Paul Millsap Season by Season Comparison

Side by side comparison of each NBA season of Paul Millsap and James Harden, from their rookie seasons to their last year played, in chronological order with awards, stats, championships and playoff performance of their teams every year.

Player comparisons:
Career comparison / Season by season / Games against each other

Who had the better rookie season? Who had best stats in their 10th season? Who won a championship first? These questions and many others, are answered here.

James Harden played 15 years in the NBA, 1 less than Paul Millsap, who played 16. James Harden had the first of his seasons in 2009-10, while Paul Millsap had his rookie season in 2006-07. With that starting point, here you can take a look at each of their seasons side by side and compare how their careers evolved in achivements, awards and championships won, the stats they recorded both in the Regular Season and the Playoffs and how their teams performed in the postseason.

Their Careers

Player		 Total Seasons Playoffs Played NBA Years
James Harden 15 15 2009-10 to 2023-24
Paul Millsap 16 13 2006-07 to 2021-22

Comparison Season by Season

Jump to season:
1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16

Rookie Season
James Harden Paul Millsap
Season 2009-102006-07
Team Oklahoma City ThunderUtah Jazz
Honors & Awards Achievement All-Rookie Second TeamAchievement All-Rookie Second Team
Playoffs Thunder Lost West Conf 1st RdJazz Lost West Conf Finals
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 76 22.9 9.9 0.6 2.6 3.2 1.8 1.1 0.3 1.4 2.6 3.1 7.6 .403 1.2 3.3 .375 2.6 3.2 .808
Paul Millsap 82 18.0 6.8 2.2 2.9 5.2 0.8 0.8 0.9 1.1 2.9 2.5 4.9 .525 0.0 0.0 .333 1.7 2.5 .673
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 6 20.0 7.7 0.2 2.3 2.5 1.8 1.0 0.2 0.5 2.3 2.0 5.2 .387 1.0 2.7 .375 2.7 3.2 .842
Paul Millsap 17 15.5 5.9 2.2 2.2 4.4 0.5 0.6 0.5 0.8 2.3 2.5 4.7 .525 0.0 0.1 .000 0.9 1.4 .667

Season 2
James Harden Paul Millsap
Season 2010-112007-08
Team Oklahoma City ThunderUtah Jazz
Honors & Awards
Playoffs Thunder Lost West Conf FinalsJazz Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 82 26.7 12.2 0.5 2.6 3.1 2.1 1.1 0.3 1.3 2.5 3.6 8.3 .436 1.4 4.0 .349 3.5 4.2 .843
Paul Millsap 82 20.8 8.1 2.0 3.6 5.6 1.0 0.9 0.9 1.1 3.3 3.1 6.1 .504 0.0 0.0 .000 1.9 2.8 .677
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 17 31.6 13.0 0.6 4.8 5.4 3.6 1.2 0.8 1.6 2.8 3.9 8.2 .475 1.4 4.5 .303 3.9 4.7 .825
Paul Millsap 12 17.5 6.4 1.9 2.0 3.9 0.3 0.6 1.3 0.8 3.1 2.7 5.2 .516 0.0 0.1 .000 1.1 2.1 .520

Season 3
James Harden Paul Millsap
Season 2011-122008-09
Team Oklahoma City ThunderUtah Jazz
Honors & Awards Achievement Sixth Man of the Year-
Playoffs Thunder Lost NBA FinalsJazz Lost West Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 62 31.4 16.8 0.5 3.6 4.1 3.7 1.0 0.2 2.2 2.4 5.0 10.1 .491 1.8 4.7 .390 5.0 6.0 .846
Paul Millsap 76 30.1 13.5 3.3 5.3 8.6 1.8 1.0 1.0 1.7 3.8 5.3 9.9 .534 0.0 0.1 .000 3.0 4.3 .699
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 20 31.5 16.3 0.7 4.5 5.1 3.4 1.6 0.1 2.1 3.4 4.7 10.7 .435 1.6 3.9 .410 5.4 6.3 .857
Paul Millsap 5 31.0 11.8 4.0 4.0 8.0 1.6 0.8 1.0 1.2 3.4 5.0 9.8 .510 0.0 0.0 - 1.8 3.6 .500

Season 4
James Harden Paul Millsap
Season 2012-132009-10
Team Houston RocketsUtah Jazz
Honors & Awards Achievement All-NBA Third Team-
Achievement All-Star Game-
Playoffs Rockets Lost West Conf 1st RdJazz Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 78 38.3 25.9 0.8 4.1 4.9 5.8 1.8 0.5 3.8 2.3 7.5 17.1 .438 2.3 6.2 .368 8.6 10.2 .851
Paul Millsap 82 27.8 11.6 2.3 4.5 6.8 1.6 0.8 1.2 1.4 3.5 4.7 8.7 .538 0.0 0.1 .111 2.2 3.2 .693
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 6 40.5 26.3 0.8 5.8 6.7 4.5 2.0 1.0 4.5 3.0 7.5 19.2 .391 2.5 7.3 .341 8.8 11.0 .803
Paul Millsap 10 32.3 18.0 3.4 5.4 8.8 2.2 1.1 1.4 1.3 3.6 7.0 12.2 .574 0.0 0.2 .000 4.0 5.8 .690

Season 5
James Harden Paul Millsap
Season 2013-142010-11
Team Houston RocketsUtah Jazz
Honors & Awards Achievement All-NBA First Team-
Achievement All-Star Game-
Playoffs Rockets Lost West Conf 1st RdDid Not Play
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 73 38.0 25.4 0.8 3.9 4.7 6.1 1.6 0.4 3.6 2.4 7.5 16.5 .456 2.4 6.6 .366 7.9 9.1 .866
Paul Millsap 76 34.3 17.3 2.2 5.5 7.6 2.5 1.4 0.9 1.9 3.6 6.9 13.0 .531 0.1 0.3 .391 3.4 4.4 .757
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 6 43.8 26.8 0.8 3.8 4.7 5.8 2.0 0.2 3.5 3.5 8.3 22.2 .376 2.7 9.0 .296 7.5 8.3 .900
Paul Millsap ------- --- ----------

Season 6
James Harden Paul Millsap
Season 2014-152011-12
Team Houston RocketsUtah Jazz
Honors & Awards Achievement All-NBA First Team-
Achievement All-Star Game-
Playoffs Rockets Lost West Conf FinalsJazz Lost West Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 81 36.8 27.4 0.9 4.7 5.7 7.0 1.9 0.7 4.0 2.6 8.0 18.1 .440 2.6 6.9 .375 8.8 10.2 .868
Paul Millsap 64 32.8 16.6 2.8 6.0 8.8 2.3 1.8 0.8 1.8 3.5 6.7 13.5 .495 0.1 0.5 .226 3.2 4.0 .792
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 17 37.4 27.2 0.7 5.0 5.7 7.5 1.6 0.4 4.5 2.9 7.6 17.3 .439 2.4 6.3 .383 9.6 10.5 .916
Paul Millsap 4 34.8 12.0 4.3 6.8 11.0 0.5 0.3 2.5 2.3 2.8 5.0 13.5 .370 0.0 0.8 .000 2.0 4.0 .500

Season 7
James Harden Paul Millsap
Season 2015-162012-13
Team Houston RocketsUtah Jazz
Honors & Awards Achievement All-Star Game-
Playoffs Rockets Lost West Conf 1st RdDid Not Play
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 82 38.1 29.0 0.8 5.3 6.1 7.5 1.7 0.6 4.6 2.8 8.7 19.7 .439 2.9 8.0 .359 8.8 10.2 .860
Paul Millsap 78 30.4 14.6 2.3 4.8 7.1 2.6 1.3 1.0 1.8 3.0 5.5 11.2 .490 0.2 0.5 .333 3.4 4.6 .742
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 5 38.6 26.6 1.4 3.8 5.2 7.6 2.4 0.2 5.2 2.6 8.2 20.0 .410 2.6 8.4 .310 7.6 9.0 .844
Paul Millsap ------- --- ----------

Season 8
James Harden Paul Millsap
Season 2016-172013-14
Team Houston RocketsAtlanta Hawks
Honors & Awards Achievement All-NBA First Team-
Achievement Assists Leader-
Achievement All-Star GameAchievement All-Star Game
Playoffs Rockets Lost West Conf SemisHawks Lost East Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 81 36.4 29.1 1.2 7.0 8.1 11.2 1.5 0.5 5.7 2.7 8.3 18.9 .440 3.2 9.3 .347 9.2 10.9 .847
Paul Millsap 74 33.5 17.9 2.1 6.4 8.5 3.1 1.7 1.1 2.5 2.8 6.5 14.1 .461 1.0 2.9 .358 3.9 5.3 .731
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 11 37.0 28.5 0.6 4.8 5.5 8.5 1.9 0.5 5.4 3.9 8.2 19.8 .413 2.9 10.5 .278 9.2 10.5 .878
Paul Millsap 7 38.1 19.4 3.0 7.9 10.9 2.9 1.4 1.9 2.9 3.6 5.9 14.7 .398 1.3 3.9 .333 6.4 8.0 .804

Season 9
James Harden Paul Millsap
Season 2017-182014-15
Team Houston RocketsAtlanta Hawks
Honors & Awards Achievement Season MVP-
Achievement All-NBA First Team-
Achievement Scoring Leader-
Achievement All-Star GameAchievement All-Star Game
Playoffs Rockets Lost West Conf FinalsHawks Lost East Conf Finals
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 72 35.4 30.4 0.6 4.8 5.4 8.8 1.8 0.7 4.4 2.3 9.0 20.1 .449 3.7 10.0 .367 8.7 10.1 .858
Paul Millsap 73 32.7 16.7 1.9 5.9 7.8 3.1 1.8 0.9 2.3 2.8 6.1 12.7 .476 1.1 3.0 .356 3.5 4.6 .757
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 17 36.5 28.6 0.8 4.4 5.2 6.8 2.2 0.6 3.8 2.7 9.3 22.6 .410 3.1 10.2 .299 6.9 7.8 .887
Paul Millsap 16 35.4 15.2 2.3 6.4 8.7 3.4 1.6 0.9 2.1 3.3 5.3 13.1 .407 0.9 3.1 .306 3.6 4.9 .744

Season 10
James Harden Paul Millsap
Season 2018-192015-16
Team Houston RocketsAtlanta Hawks
Honors & Awards Achievement All-NBA First Team-
-Achievement All-Defensive Second Team
Achievement Scoring Leader-
Achievement All-Star GameAchievement All-Star Game
Playoffs Rockets Lost West Conf SemisHawks Lost East Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 78 36.8 36.1 0.8 5.8 6.6 7.5 2.0 0.7 5.0 3.1 10.8 24.5 .442 4.8 13.2 .368 9.7 11.0 .879
Paul Millsap 81 32.7 17.1 2.4 6.6 9.0 3.3 1.8 1.7 2.4 2.9 6.2 13.2 .470 0.9 2.9 .319 3.8 5.0 .757
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 11 38.5 31.6 0.8 6.0 6.8 6.6 2.2 0.9 4.6 3.7 9.9 24.0 .413 4.4 12.5 .350 7.5 8.9 .837
Paul Millsap 10 36.5 16.7 2.8 6.6 9.4 2.7 1.3 2.3 2.6 2.9 5.9 13.7 .431 0.8 3.3 .242 4.1 5.5 .745

Season 11
James Harden Paul Millsap
Season 2019-202016-17
Team Houston RocketsAtlanta Hawks
Honors & Awards Achievement All-NBA First Team-
Achievement Scoring Leader-
Achievement All-Star GameAchievement All-Star Game
Playoffs Rockets Lost West Conf SemisHawks Lost East Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 68 36.5 34.3 1.0 5.5 6.6 7.5 1.8 0.9 4.5 3.3 9.9 22.3 .444 4.4 12.4 .355 10.2 11.8 .865
Paul Millsap 69 34.0 18.1 1.6 6.1 7.7 3.7 1.3 0.9 2.3 2.7 6.2 14.1 .442 1.1 3.5 .311 4.5 5.9 .768
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 12 37.3 29.6 1.0 4.6 5.6 7.7 1.5 0.8 3.8 3.6 9.1 19.0 .478 3.3 9.8 .333 8.2 9.7 .845
Paul Millsap 6 36.5 24.3 1.5 7.8 9.3 4.3 1.7 0.7 3.8 3.2 8.3 16.5 .505 0.5 2.8 .176 7.2 8.8 .811

Season 12
James Harden Paul Millsap
Season 2020-212017-18
Team Houston Rockets, Brooklyn NetsDenver Nuggets
Honors & Awards Achievement All-Star Game-
Playoffs Nets Lost East Conf SemisDid Not Play
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 44 36.6 24.6 0.8 7.1 7.9 10.8 1.2 0.8 4.0 2.3 7.8 16.7 .466 2.8 7.6 .362 6.3 7.3 .861
Paul Millsap 38 30.1 14.6 1.7 4.7 6.4 2.8 1.0 1.2 1.9 2.6 5.3 11.4 .464 1.0 3.0 .345 2.9 4.2 .696
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 9 35.8 20.2 0.8 5.6 6.3 8.6 1.7 0.7 2.9 2.6 5.7 12.0 .472 2.7 7.3 .364 6.2 6.9 .903
Paul Millsap ------- --- ----------

Season 13
James Harden Paul Millsap
Season 2021-222018-19
Team Brooklyn Nets, Philadelphia 76ersDenver Nuggets
Honors & Awards Achievement All-Star Game-
Playoffs 76ers Lost East Conf SemisNuggets Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 65 37.2 22.0 0.8 6.8 7.7 10.3 1.3 0.6 4.4 2.4 6.3 15.3 .410 2.3 6.9 .330 7.2 8.2 .877
Paul Millsap 70 27.1 12.6 2.2 5.0 7.2 2.0 1.2 0.8 1.4 2.6 4.6 9.5 .484 0.8 2.3 .365 2.6 3.6 .727
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 12 39.9 18.6 0.9 4.8 5.7 8.6 0.8 0.7 4.2 2.4 5.3 13.2 .405 2.3 6.3 .368 5.6 6.3 .893
Paul Millsap 14 33.5 14.6 1.7 5.0 6.7 0.8 0.9 1.1 1.3 3.4 5.2 11.1 .468 0.9 2.7 .316 3.4 4.4 .770

Season 14
James Harden Paul Millsap
Season 2022-232019-20
Team Philadelphia 76ersDenver Nuggets
Honors & Awards Achievement Assists Leader-
Playoffs 76ers Lost East Conf SemisNuggets Lost West Conf Finals
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 58 36.8 21.0 0.7 5.4 6.1 10.7 1.2 0.5 3.4 1.9 6.4 14.5 .441 2.8 7.2 .385 5.4 6.2 .867
Paul Millsap 51 24.3 11.6 1.9 3.8 5.7 1.6 0.9 0.6 1.4 2.9 4.1 8.6 .482 1.1 2.4 .435 2.3 2.8 .816
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 11 38.8 20.3 0.5 5.6 6.2 8.3 1.8 0.4 3.2 2.5 6.5 16.6 .393 2.8 7.5 .378 4.4 5.0 .873
Paul Millsap 19 24.2 8.0 1.4 3.3 4.7 1.2 0.6 0.5 1.3 2.6 2.5 6.2 .398 0.8 2.3 .341 2.3 2.8 .796

Season 15
James Harden Paul Millsap
Season 2023-242020-21
Team Los Angeles ClippersDenver Nuggets
Honors & Awards
Playoffs Clippers Lost West Conf 1st RdNuggets Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 72 34.3 16.6 0.5 4.7 5.1 8.5 1.1 0.8 2.6 1.8 4.9 11.4 .428 2.6 6.8 .381 4.2 4.8 .878
Paul Millsap 56 20.8 9.0 1.4 3.3 4.7 1.8 0.9 0.6 0.9 2.0 3.4 7.2 .476 0.9 2.6 .343 1.3 1.8 .724
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden 6 40.3 21.2 0.5 4.0 4.5 8.0 1.0 1.0 2.3 2.2 6.7 14.8 .449 3.0 7.8 .383 4.8 5.3 .906
Paul Millsap 9 12.1 6.4 1.0 2.9 3.9 1.7 0.3 0.7 0.9 1.6 2.4 5.6 .440 0.7 2.6 .261 0.9 1.4 .615

Season 16
James Harden Paul Millsap
Season -2021-22
Team -Brooklyn Nets, Philadelphia 76ers
Honors & Awards
Playoffs -76ers Lost East Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden ------- --- ----------
Paul Millsap 33 11.4 3.5 1.2 2.2 3.5 0.9 0.3 0.4 0.6 2.0 1.4 3.5 .391 0.2 1.1 .229 0.5 0.7 .708
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
James Harden ------- --- ----------
Paul Millsap 1 6.0 0.0 0.0 1.0 1.0 1.0 0.0 0.0 0.0 1.0 0.0 0.0 - 0.0 0.0 - 0.0 0.0 -
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